I have been gone for the last 5 days on vacation. It was great and I actually got quite a bit of exercise between hiking, swimming, and digging for diamonds. However the I have found the study that says your friends can make you fat is true. Being around people all weekend who don't eat as healthy as I do tends to cause me to eat really badly. It is always amazing to me that when you are around bad influences you tend to fall in their direction instead of raising them up to your good influence.
Oh well, it was a vacation and I enjoyed myself. So back to the grind tomorrow and now I have a couple more pounds that I have to lose! Okay, I should have been back to the grind today but I kind of messed that up when PTA catered our lunch today! Why is it that when people fix dinner and things for people very rarely is it healthy food?
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