So maybe today wasn't the best day to start this whole thing. Or perhaps it is the perfect day. I was far from being healthy today. Here is pretty much how my day went.
Slept till 11:30.
Ate yogurt, Ezekiel bread, and cherries for breakfast (not a bad start)
Ran to Wal-Mart to pick up a few things and bought gummy worms.
Ate some of the gummy worms and then threw them in the trash so I wouldn't eat any more.
Ate Lean Cuisine Panini and some pickled cucumbers(Still not to bad)
Then came the rest of the day.
I baked cookies for church tonight and managed to eat about 10 in the process.
Ate some turkey and cheese thinking I at least need some protein for dinner.
Then went to church and ate a lot of crackers and hummus.
I had intentions of coming home and working out but that didn't happen.
Needless to say it was not a very balanced day.
So tomorrow is a new day. I choose to live moment by moment and make healthy choices in those moments.
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